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Moxa Cupping

Moxa cupping involves the use of moxa (dried mugwort herb) in conjunction with cupping. There are two main ways it's practiced

1. Moxa Inside the Cup (Indirect Heat)

  • Moxa is lit and placed on or near the outside of the cup, or attached to the top (often in a cage or on a cotton ball).

  • The heat from the burning moxa warms the cup, which in turn warms the skin and underlying tissues.

  • Suction is either created first or simultaneously as the moxa burns.

2.  Applied to the Skin Before Cupping

  • Moxa is burned near or directly on the skin (with a barrier like ginger, garlic, or salt) before cups are applied.

  • The cups are then placed over or near the heated area to lock in warmth and stimulate energy flow.

Cupping therapy

What Are the Benefits of Moxa Cupping?

  • Warms meridians and dispels cold or dampness in the body

  • Improves circulation and promotes qi (energy) flow

  • Relieves chronic pain, especially in cold-sensitive conditions like arthritis or lower back pain

  • Boosts immune function and helps with fatigue

  • Aids in treating digestive disorders and menstrual issues

🧘 Common Uses

  • Joint stiffness

  • Cold-type digestive issues (bloating, cramps)

  • Menstrual cramps

  • Weak or deficient conditions (fatigue, cold limbs)

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